Can I Use Olive Oil for Hypertension?

May 12, 2024

Filed under: anti-inflammatory, antioxidants, blood pressure, cardiovascular wellness, cooking tips, DASH diet, dietary management, EVOO, health benefits, healthy cooking, heart health, high-quality olive oil, hypertension, Mediterranean diet, monounsaturated fats, nutrition, olive oil, polyphenols, Selo Croatian Olive Oil, wellness

Explore the benefits of extra virgin olive oil in managing hypertension and enhancing heart health. Learn how its rich polyphenol content and monounsaturated fats contribute to lower blood pressure and overall well-being.

Olive Oil vs Coconut Oil: Which is the Ultimate Superfood?

Sep 17, 2023

Filed under: Antioxidants, Coconut Oil, Cooking, Culinary Comparison, Health Benefits, Heart-Healthy, Mediterranean Diet, Nutrition, Olive Oil, Selo Croatian Olive oil

Olive Oil vs Coconut Oil: Which is the Ultimate Superfood?

Olive oil vs. coconut oil: Which one tops the charts in health and flavor? Unravel the culinary mysteries and the nutrition behind these two popular kitchen staples.

Does Olive Oil Have Melatonin in It?

Aug 31, 2023

Filed under: Antioxidant, Dietary Sources, Health Benefits, Immune System, Melatonin, Olive Oil

The blog dives into the importance of melatonin in our bodies, highlighting its functions in sleep regulation, cellular function, and immune response. It presents an engaging investigation into dietary sources of melatonin, with a particular focus on the surprising melatonin content found in olive oil.

Croatian Olive Oil: Europe's Best-Kept Secret

Aug 19, 2023

Filed under: Authenticity, Award-winning, Croatian Olive Oil, Extra Virgin Olive Oil, Health Benefits, Liquid Gold, Olive Oil Benefits, Selo Olive Oil, Traditional Harvesting

Croatian Olive Oil: Europe's Best-Kept Secret

Uncover Croatia's olive oil world where tradition meets exceptional quality. From ancient groves to awarded excellence, explore the journey of this "liquid gold".

Is Olive Oil Considered a Seed Oil?

Aug 15, 2023

Filed under: Cooking, Culinary, Health Benefits, Mediterranean Cuisine, Olive Oil, Seed Oils, Selo Croatian Olive Oil, Smoke Point

Is olive oil a seed oil? A journey into oils and fats reveals insights about their culinary uses, health implications, and why olive oil stands distinct.

Selo Olive Oil

Selo Olive Oil Blog 

Can I Use Olive Oil for Hypertension?

Olive Oil vs Coconut Oil: Which is the Ultimate Superfood?

Does Olive Oil Have Melatonin in It?

Croatian Olive Oil: Europe's Best-Kept Secret

Is Olive Oil Considered a Seed Oil?